I have been fortunate enough to be really attuned to the universe as such the universe has been so amazing to me! I am always fortunate to come in contact with such brilliant co-creators through all of the synchronicites of my everyday life. For this reason I wanted to take the moment to send a huge amount of Love and Gratitude to Birdie R. ❤

I have always struggled with my relationship to my physical body. Before my spiritual awakening I did not treat it very kindly, they say you are always going to be your worst critic and in this case it’s 100% true. I could stand in a mirror and right from the top instead of seeing this wondrous creation that brings me the ability to experience this physical world I would see the lumps, bumps, and stretch marks; what I didn’t like, what needed to improve, and all the other negative thoughts anyone could possibly imagine.

To make a long story short at some point I decided enough was enough and that I should consider trying to be more kind and gentle with my body instead of always giving it grief. In part of that I started trying to say positive affirmations regarding my body and putting love into my water.

I then came across something written by Birdie called “I Desire Body Awareness” which brings me to why I felt the need to write this love letter. Birdie gave me the words I needed to access the beginning of a beautiful relationship with my body. I feel as if that statement opened up the missing link that I needed in order to release all resistance and negativity towards my body!! I feel wonderful in my skin and about how I look physcially which I can say for the first time in my life 🙂 I’m no longer obsessed with the number on the scale or the size of my jeans and the irony being since this soul resonance I’ve lost weight!! I will continue to love my body and treat it with care thanks again Birdie for your beautiful spirit I’m so glad to have come in contact with you 😀

(Check out the whole post it’s beautifully written <3)

https://recoveringcodependent.wordpress.com/2015/03/29/i-desire-body-awareness/